Services
£ 0
Free consultation
A free 15min call with Lucas
Let’s discuss your health goals and fitness needs!
£ 45
Virtual 60 min
PT session
Try out the personal trainer experience from the comfort of your own home
This is a great gift for anyone looking to start or get back to their fitness journey with expert virtual coaching from Lucas.
What’s included?
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60 minutes of face-to-face virtual guidance, motivation and support.
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We’ll start by figuring out what you want to achieve and dive into a session tailored to you.
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A routine designed for your space, using your bodyweight, household items or any equipment you already own.
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Get instant feedback to make sure that every move is safe and effective.
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At the end of the session, you can ask any burning fitness questions, health advice or tips.
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There’s no expiry date!
£ 197
Custom programme
A fully customised personal coaching experience based on your goals
This is a comprehensive plan that you can follow step-by-step at the comfort of your own home.
No gym equipment needed.
What’s included?
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Beginner-friendly structured workout plan.
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A collection of easy-to-follow videos with correct form guidance.
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Beginner movement guidance.
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How to train, warm up and get confidence on the gym floor.
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Direct access to Lucas with regular check-ins, form guidance and expert advice.
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Help with setting personalised nutrition goals.